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        <title>The Cook&#39;s Nook</title>
        <link>http://thesmorgasboard2.yuku.com/forums/82</link>
        <description>
        <![CDATA[ Got a great recipe to share? Let&#39;s have it! ]]>
        </description>

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		<item>
			<title><![CDATA[ Crock Pot Beef & Beer Stew ]]></title>
			<link>http://thesmorgasboard2.yuku.com/topic/714/t/Crock-Pot-Beef-Beer-Stew.html</link>
			<description><![CDATA[ <h3>Ingredients:</h3>

<ul>
  <li>2 1/2 pounds lean beef stew meat, cut in 1-inch cubes</li>

  <li>1 large onion, chopped</li>

  <li>2 cloves garlic, minced</li>

  <li>3 carrots, cut in 1-inch slices</li>

  <li>2 ribs celery, cut in 1/2-inch slices</li>

  <li>2 medium potatoes, cut in 1-inch cubes</li>

  <li>1 cup beer</li>

  <li>1 cup beef broth, or use all beer</li>

  <li>2 teaspoons salt</li>

  <li>1/2 teaspoon pepper</li>

  <li>1 teaspoon oregano</li>

  <li>2 tablespoons tomato... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (3xBlessd)</author>
			<guid isPermaLink="true">http://thesmorgasboard2.yuku.com/topic/714</guid>
			<pubDate>Sun, 09 Nov 2008 21:40:56 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Stuffed Pepper Stew: ]]></title>
			<link>http://thesmorgasboard2.yuku.com/topic/700/t/Stuffed-Pepper-Stew-.html</link>
			<description><![CDATA[ 3 Bell Peppers
<br>
2 Big cans of Tomato
<br>
3 Can of Lima Beans
<br>
Large Hamburger Meat
<br>
6-8 Onions
<br>
5lb Bag of Potato
<br>
<br>
In a Big Pot:
<br>
Stuff the 3 Bell Peppers w/some Hamburger Meat and The rest of the HM make into balls...
<br>
Onions whole (after peeling them)
<br>
Slice up Potato&#39;s
<br>
Lima Beans &amp; Tomato
<br>
Put ALL ingredients in the pot...Add Salt to taste..
<br>
<br>
Cook on Medium heat until done...usually about an hour...
<br>
Eat w/Crackers or... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Beth1969)</author>
			<guid isPermaLink="true">http://thesmorgasboard2.yuku.com/topic/700</guid>
			<pubDate>Sun, 09 Nov 2008 01:24:05 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ BTS Cake! ]]></title>
			<link>http://thesmorgasboard2.yuku.com/topic/694/t/BTS-Cake-.html</link>
			<description><![CDATA[ I made one and it came out SO good - so I made another to take over to my Mom&#39;s this Sunday:
<br>
<br>
Better Than Sex Cake
<br>
<br>
1 pkg Devils Food cake mix
<br>
1/2 can (7oz) sweetened condensed milk
<br>
6 oz Carmel  ice cream topping (smuckers worked fine for me)
<br>
3 (1.4oz) Heath Bars (can use the Heath bits, which is what I use)
<br>
1(8oz) extra creamy Cool Whip (thawed)
<br>
<br>
Bake cake according to package directions (I use coffee instead of water) for a 9x13 inch pan;... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Dee1962)</author>
			<guid isPermaLink="true">http://thesmorgasboard2.yuku.com/topic/694</guid>
			<pubDate>Sat, 08 Nov 2008 23:52:26 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ The Farmer's Market ]]></title>
			<link>http://thesmorgasboard2.yuku.com/topic/592/t/The-Farmer-s-Market.html</link>
			<description><![CDATA[ Jenni &amp; Seth &amp; I went to the local farmer&#39;s market in NT today.  I couldn&#39;t get over the stuff!  Beautiful plants, tons of fresh produce, jams
&amp; jellies and cheeses (yes, Debbie - they had bags of curds) and fresh bread.  I bought green beans, zucchini, blue berries, cabbage, Italian Herb Bread
(for with chicken parm), and croissants &amp; strawberry &amp; blue berry jam!  Jenni &amp; I also bought tiny loaves of strawberry &amp; zucchini bread.  She
bought peaches.  A... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Dee1962)</author>
			<guid isPermaLink="true">http://thesmorgasboard2.yuku.com/topic/592</guid>
			<pubDate>Sat, 26 Jul 2008 14:42:24 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ What's cookin' 2nite? ]]></title>
			<link>http://thesmorgasboard2.yuku.com/topic/564/t/What-s-cookin-2nite-.html</link>
			<description><![CDATA[ Monday 06/30:  Grilled chicken with sliced carrots and rice. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (3xBlessd)</author>
			<guid isPermaLink="true">http://thesmorgasboard2.yuku.com/topic/564</guid>
			<pubDate>Mon, 30 Jun 2008 20:36:43 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Picnic needs ]]></title>
			<link>http://thesmorgasboard2.yuku.com/topic/527/t/Picnic-needs.html</link>
			<description><![CDATA[ What do you usually throw together for a picnic? At home or on the go...
<br>
<br>
For at home:
<br>
Hamburgers/Hot dogs
<br>
Grilled chicken
<br>
Potato Salad
<br>
Mac Salad or pasta salad
<br>
Fresh fruit
<br>
<br>
On the go:
<br>
Sandwiches
<br>
Chips
<br>
Graham Crackers
<br>
Water/koolaid
<br>
Fresh fruit ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (3xBlessd)</author>
			<guid isPermaLink="true">http://thesmorgasboard2.yuku.com/topic/527</guid>
			<pubDate>Sat, 24 May 2008 21:01:33 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ The price of Groceries..... ]]></title>
			<link>http://thesmorgasboard2.yuku.com/topic/499/t/The-price-of-Groceries-.html</link>
			<description><![CDATA[ Anyone else having sticker shock at the store?  I can&#39;t believe some of those prices!
<br>
<br>
How do you do thrifty grocery shopping? Any hints or tricks? ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Dee1962)</author>
			<guid isPermaLink="true">http://thesmorgasboard2.yuku.com/topic/499</guid>
			<pubDate>Sat, 03 May 2008 22:02:24 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Kitchen gadgets? ]]></title>
			<link>http://thesmorgasboard2.yuku.com/topic/447/t/Kitchen-gadgets-.html</link>
			<description><![CDATA[ What are a few of the kitchen gadgets you have and couldn&#39;t do without?
<br>
<br>
Mini Cuisinart Food Processor. I use it to chop almost everything!
<br>
V-Slicer. Love it for slicing onions, peppers etc.
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (3xBlessd)</author>
			<guid isPermaLink="true">http://thesmorgasboard2.yuku.com/topic/447</guid>
			<pubDate>Thu, 17 Apr 2008 22:23:13 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Whas for dinner? ]]></title>
			<link>http://thesmorgasboard2.yuku.com/topic/393/t/Whas-for-dinner-.html</link>
			<description><![CDATA[ Whats for dinner... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (CandCtwins)</author>
			<guid isPermaLink="true">http://thesmorgasboard2.yuku.com/topic/393</guid>
			<pubDate>Fri, 11 Apr 2008 19:41:35 GMT</pubDate>
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